This won’t come as a shocker to most of you, but I don’t always have my ish together, y’all. I’ve been a complete wine-o (and whine-o), been overweight most of …
Mind-Body Connection
Showing: 1 - 7 of 7 RESULTSTiming Can Be Everything
I believe that we all fulfill our purpose in life at just the right time. You may be feeling stuck lately, like what in the world am I supposed to …
The 6 Stupid Simple Steps to Weight Loss
You may think I’m absolutely crazy, and that’s ok, but I’m going to share a simple weight loss solution with you today, that I truly feel will revolutionize your life, …
Habits To Start Your Day Off Right
Do you find yourself being energized or dreading the day ahead when you wake up? Your morning routine can be a powerful place to start to reclaim your days, and …
15 Things You Could Give Up to be Happy
Have you ever watched someone smile, take everything in, and wonder, “Why can’t I be that happy?” They aren’t holding the keys to happiness all to themselves, my sweet friend. …
Breaking Through Addictions
Breaking through addictions can be terrifying and freeing all at the same time. Whether you have an addiction to food, drugs, or something else, each one has its own kind …
Surrendering Self-Hate
Do you look in the mirror and hate what you see? Are you ashamed to go out in public, so you choose to miss out on fun times with the …